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SCHEDULE

Monday

  • Beginner Yoga with Nikolai 9:30 am to 10:45 am
  • Beginner Yoga with Maria 7:30 pm to 8:45 pm

Tuesday

  • Therapeutics / Use of Props with Elena Alikina 9:30 am to 11:15 am
  • Fundamentals of Iyengar Yoga with Elena Alikina 6:30 pm to 8:15 pm

Wednesday

  • General Yoga with Maria 8:00 am to 9:15 am
  • General Yoga with Maria 7:30 pm to 8:45 pm

Thursday

  • Women's Essential Yoga with Elena Alikina 9:30 am to 11:15 am
  • Healthy Back with Elena Alikina 6:30 pm to 8:15 pm

Friday

  • Go With The Flow with Nikolai 9:30 am to 10:45 am

Saturday

  • Fundamentals of Iyengar Yoga with Elena Alikina 9:30 am to 11:15 am

Sunday

  • Yoga (All levels) with Elena Alikina 10:00 am to 11:45 am
  • Teen Yoga with Nikolai 12:00 pm to 1:00 pm
  • Go With The Flow with Nikolai 1:30 pm to 2:45 pm
The body is your temple. Keep it pure and clean for the soul to reside in. - BKS Iyengar (Guruji)

Today’s Classes

  • 9:30 am - Go With The Flow
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524 Brighton Beach Ave 2nd Floor, Brooklyn, NY 11235